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Jess, a Female Mindset & Business Coach, will hold a safe space to dive into empowerment, confidence & connection back to yourself. This podcast will share practical skills, life advice and personal experiences on relationships, mindset, s*x, money & biz to guide you into alignment with your desired reality.
Episodes
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
This episode is all about embracing change! I think we often shy away from change or associate it with negativity... because well change can be hard. But in today's episode I urge you to reflect and embrace what has been thrown your way!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
I know it's nearly the end of the year and it's so easy to slip into lazy ways and not start anything until the New Year - does 'New Year! New Me!' sound familiar? In today's episode I give you my process of setting goals even around this time of year!
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
5 procrastination hacks I use on the daily to overcome procrastination - because let's face it, we are human and we put things off!
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
In today's episode I talk about the importance of having a 'WHY' attached to moving your body - are you exercising or training?
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
I announce TWO exciting things for the business of Jessica Pinili - I am basically squealing for joy in this episode! I then share what I have learn't/ come to terms with whilst being alone in Canggu, Bali for 2 months.
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Yay! I'm so happy I have reached FIFTY EPISODES! Wow, it's nearly been a whole year since starting my podcast and I feel so blessed to connect with so many of you through what I do best - which is talk haha. I share with you all my 5 PERSONAL mental health hacks that I KNOW will help you in this journey we call life.
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Sep 18, 2019
Wednesday Sep 18, 2019
A much needed pep talk for all my babes out there!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
September 10th was Suicide Prevention Day. A reminder to check on your strong friend, your quiet friend and your funny friend. You are never alone in anything you go through - I even share a personal experience I had when I was younger! It's ok not to be ok!!
If YOU or someone you KNOW is struggling PLEASE reach out:
Lifeline Australia - 13 11 14
Suicide Prevention Lifeline - 1800 273 8255
24 Hour Crisis Hotline - 1800 684 2324
YOU ARE NEVER ALONE!!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
In today's episode I share with you the tools I have been using to set a foundation to get to where I want to be. What is bringing you value? What is subtracting value? These tools help set a foundation to literally live your best life!!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
Self-doubt, we all get it, we all feel that lack of confidence - but how do you overcome that? In today's episode I give you some tools you can apply to your life when you are doubting yourself!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!