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I’m Jess. Mindset & Business Coach for ambitious women ready to rewrite their identity, build overflow businesses, and live lives that actually feel like theirs. Inside this podcast, we go deep into the real conversations: Business, money, confidence, identity, self-leadership, feminine energy, sex, and the subconscious blocks most people avoid but you’re ready to face. Expect raw episodes, tangible tools, unfiltered insights, and the occasional truth bomb that hits harder than your morning espresso.
Episodes

Wednesday Mar 16, 2022
165 // Why You’re Still Playing Small (aka identity crisis!!)
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
In this episode, I chat about:
- What does identity attachment mean
- The reason behind repeated cycles of identity
- What happens when we ignore our “higher self” wants
- A story about a mother who benefited from disease and how this can relate to you
-
Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply >> HERE <<
Woman Up Monthly | The #1 Female Membership Platform
NEW MONTH >> HERE <<
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Friday Mar 11, 2022
164 // How To Get Out Of Your Own Way (stepping into your FULL power)
Friday Mar 11, 2022
Friday Mar 11, 2022
In this episode, I chat about:
- What keeps you small
- What fear of judgment actually looks like
- Abundance vs Lack Mindset
- Cycles you're repeating or beginning (and why they aren’t bad)
-
Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
>> CLICK HERE <<
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply >> HERE <<
Woman Up Monthly | The #1 Female Membership Platform
NEW MONTH >> HERE <<
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
In this episode, I chat about:
(There are NO spoilers & you do not need to have watched Euphoria prior)
- What Euphoria teaches us when it comes to confidence & standards
- How to become aware of parts of you that you haven’t embraced
- What ‘state of mind’ is ideal
- Why we stay in our comfort zone
-
GET 50% OFF (V DY FLASH SALE) - Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
>> CLICK HERE FOR 50% OFF <<
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply >> HERE <<
Woman Up Monthly | The #1 Female Membership Platform
NEW MONTH >> HERE <<
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Feb 16, 2022
162 // 3 Secrets To Daily Habits (that helps me run my biz & personal life)
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
In this episode, I chat about:
- The importance of daily habits
- How your moods really affect your day-to-day habits
- Why you should live consciously and not in fear
- The method behind habit regulation
-
GET 50% OFF (V DY FLASH SALE) - Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply >> HERE <<
Woman Up Monthly | The #1 Female Membership Platform
JOIN >> HERE <<
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Feb 09, 2022
161 // Beginner Tips For Mindset Shifts (Back to Basics)
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In this episode, I chat about:
- The difference between a fixed vs growth mindset
- Why a regulated nervous system will help you shift your mindset
- What consumption means in correlation to mindset
-
GET 50% OFF (this week only) - Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg50” for 50% off >> HERE <<
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply >> HERE <<
Woman Up Monthly | The #1 Female Membership Platform
7 Day FREE Trial >> HERE <<
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Feb 02, 2022
160 // The Key to Living Life | Finding Purpose & Attracting Money w/ Jess Martin
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
In this episode, I have a guest named Jess Martin and we chat about:
- Moving out of a 9-to-5 into alignment
- Stepping into the highest version of YOU (the HOW)
- Money mindset & how to actually change it (if you feel like you never have enough)
-
JESS MARTIN
|| IG: @jessmartin__
-
GET 50% OFF (this week only) - Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg50” for 50% off here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Jan 26, 2022
159 // The Happy vs Angry Mindset (which one is right?)
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
In this episode, I chat about:
- What an emotional charge is
- The Happy vs Angry emotional spectrum
- How to use the benefit + drawback process every day to help with decision-making
- What getting cut-off in traffic teaches us
-
-
GET 50% OFF (this week only) - Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg50” for 50% off here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Tuesday Jan 18, 2022
158 // Signs of a Positive Thinking Hangover
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In this episode, I chat about:
- What a “positive thinking” hangover is.
- The signs to look out for if you’re stuck in one.
- Why we should “expect” bad things in life.
- Life update!
Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg40” for 40% off here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
7 Day FREE Trial here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Wednesday Jan 12, 2022
157 // 2022 Intentions (even if New Year makes you anxious)
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
In this episode, I chat about:
- My 2022 word of intention and how to set one
- The mindset around creating small intentions for a year
- The importance of reviewing your week
Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg40” for 40% off here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group

Sunday Dec 26, 2021
156 // 2021: Lessons in Growth
Sunday Dec 26, 2021
Sunday Dec 26, 2021
In this episode, I chat about:
- 10 lessons that I learnt or got re-introduced to in 2021
Happy New Year! Here’s to more growth + expansion!!
Join The Self Sabotage Survival Guide: A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
Use code “sssg40” for 40% off here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group