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Jess, a Female Mindset & Business Coach, will hold a safe space to dive into empowerment, confidence & connection back to yourself. This podcast will share practical skills, life advice and personal experiences on relationships, mindset, s*x, money & biz to guide you into alignment with your desired reality.
Episodes
Wednesday Dec 08, 2021
155 // Authenticity: What Does It Even Mean?
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
In this episode, I chat about:
- What it’s like to run a business on social media
- The key to staying authentic to who you truly are and finding the courage to do so
- What identity misalignment feels like
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
In this podcast episode, Steph and I explore topics around sex:
- Having one night stands (and what classifies as one)
- Awkward moments during sex
- Keeping a list of your *ahem* partners in your notes app (iykyk)
- BDSM and kinks we’ve heard of
STEPH CONNOLLY
IG: @steph.connolly
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
*7 DAY FREE TRIAL*
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Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Thursday Nov 11, 2021
153 // Not Happy With Your Reality? [here‘s why]
Thursday Nov 11, 2021
Thursday Nov 11, 2021
In this podcast episode, I chat about:
- Point of Attraction and what it is
- The consequences of your thoughts & daily actions
- The see-saw analogy
- Why your reality is because of you, and you only.
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
*7 DAY FREE TRIAL*
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Wednesday Nov 03, 2021
152 // Realistic Life Updates + Juicy Mindset Secrets
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
In this podcast episode I share with you what’s been happening in life right now, how I’ve been feeling and what I’ve been doing with those feelings! It leads me to share some mindset secrets that I had forgotten, and maybe you have to! As the year comes to an end, these mindset secrets have been helping me stay grounded and true to myself and they’re going to help you too!
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
*7 DAY FREE TRIAL*
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Wednesday Oct 27, 2021
151 // [monthly feature] Conversations w/ Steph Connolly | Is Lying Ok?
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Have you ever lied? Do you think it’s okay to tell a little white lie? Do you often lie to yourself? Steph and I in the monthly feature; Conversations with Steph Connolly answers all of these questions. We explore what types of lies we tell people on social media and in relationships and question: is lying ok?
Steph Connolly
IG: @steph_connolly
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Wednesday Oct 20, 2021
150 // 5 Ways To Connect Back To Yourself [in times of anxiety and overwhelm]
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Have you ever felt disconnected with yourself? Ever felt like you’re in a state of limbo or anxiety? Don’t worry, me too! In this episode I share 5 tips for connecting back to your true, inner, authentic self.
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Thursday Oct 14, 2021
149 // Time Management Hacks
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Feel like you don’t have enough time? Or that you keep forgetting what to do? Yep, same. Welcome to the episode that spills the beans on some time management hacks I use DAILY and absolutely swear by!
The Joy Project [FREE challenge]
Sign up here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
[7 DAY FREE TRIAL] Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Wednesday Oct 06, 2021
148 // Handling Anxiety [what I did after an anxiety attack]
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
I had an anxiety attack this week. Not my first, probably not my last, it was scary and overwhelming but it made me realise one thing - I hadn’t been looking after my needs. Do you struggle with anxiety? Do you struggle with looking after your needs? If the answer is yes, this episode is for you!
The Joy Project [FREE challenge]
Sign up here
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Wednesday Sep 29, 2021
147 // Comparing Yourself is Good [3 rules to follow]
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Ever thought that comparing yourself to others was bad? Yeah, me too! Until now... I’m going to debunk this very common thought with 3 rules that you need to follow if you find yourself comparing yourself to other people or judging what other people do.
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group
Tuesday Sep 14, 2021
146 // [monthly feature] Conversations w/ Steph Connolly | ARE YOU LONELY?
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Welcome to [Conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is ARE YOU LONELY?
We talk about loneliness vs being alone and especially what it means in a relationship AND the degree of loneliness we have all experienced since the beginning of the Pandemic. We are very honest with how we have been dealing with loneliness in our life, and share different perspectives from across the globe.
Please remember, you are never truly alone in this world.
MENTAL HEALTH RESOURCES [AUS/UK/USA]:
> Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636
> Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse: 1300 657 380
> eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890
> Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14
> National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. Call on 0800 689 5652
> Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, Call on 0800 068 4141
> National Suicide Prevention Lifeline Call 1 800 273 8255
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STEPH CONNOLLY IG: @steph.connolly
1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY]
Apply here.
Woman Up Monthly | The #1 Female Membership Platform
Enrol here.
Youtube
Jess Pinili
TikTok
@jesspinili
Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.
BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:
Jessica Pinili
@jesspinili
www.jessicapinili.com
The Daily Flow Free Facebook Group