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Jess, a Female Mindset & Business Coach, will hold a safe space to dive into empowerment, confidence & connection back to yourself. This podcast will share practical skills, life advice and personal experiences on relationships, mindset, s*x, money & biz to guide you into alignment with your desired reality.
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![148 // Handling Anxiety [what I did after an anxiety attack]](https://pbcdn1.podbean.com/imglogo/image-logo/3998675/NEW_PODCAST_COVER_11zon_tq6iqn_300x300.jpg){kind=logo}
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
I had an anxiety attack this week. Not my first, probably not my last, it was scary and overwhelming but it made me realise one thing - I hadn’t been looking after my needs. Do you struggle with anxiety? Do you struggle with looking after your needs? If the answer is yes, this episode is for you!
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Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!
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